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Know Body Fat This Know Body Fat site was created by tobacco and smoking foe Mike Sawyer after visiting a retired seminary professor in a local hospital in Lexington, Kentucky on October 2, 2004. Sawyer noticed most of the hospital staff were obese during this visit. Please add your name to this list if you have a desire to reduce your body fat:
October 7, 2005
Please send your existing weight to Mike Sawyer for him to post on a table to help record your upcoming weight loss: MyWeight@KnowBodyFat.com See an example of personal accountability weight table
August 23, 2005, Mike rode 34 miles on his bicycle with these weights on his legs. This 34 miles put Mike over 3,000 miles on his bicycle since May of 2004. Please keep in mind Mike spent most of the 2004-2005 winter in Lexington, Kentucky. Mike Sawyer took a career placement test at Auburn
University in 1970, and the test indicated Sawyer received his Master of Divinity degree in 1992 Mike Sawyer created the world's first health promoting kid's baseball team/league name in Kentucky in 1998 with the name SMOKING KILLS. Rush Limbaugh on his National Commentary blasted Mike Sawyer and The Smoking Kills Baseball teams of Kentucky in July of 1998, and Rush chose to replay this on the first Monday of 1999. Sawyer was able to record a copy of this National Commentary from WLW-AM 700 in Cincinnati, Ohio Hear Rush http://KnowBodyFat.com/Rush1.rm http://KnowBodyFat.com/Rush2.rm Jay Leno joked about Mike Sawyer and the SMOKING KILLS team name on his Tonight Show in 1998. Paul Harvey reported about SMOKING KILLS team names on his National Radio News Program.
Smoking out the real Rush [Mulshine]
"Fitness can inspire or intimidate others," Mike Sawyer
Topic: Rush's Morning Updates Rush's Morning Update, Wednesday 7/8/1998 KFI AM640 Los Angeles I can imagine the emotional response this will generate among those of you who agree -- who feel -- that this is a good way to drive the point home. But what's the old saying? If you can't beat 'em, join 'em. Why should a bunch of holier-than-thou Liberals get away with this stuff uncontested? I think the Smoking Kills team should face teams with creative, ideological names, too. It would be great competition. Some team ought to name themselves Tax Increases Suck in honor of the big tobacco bill that failed. Or here's one that would really fly: Freedom Rules. Wouldn't you like to see your kid wearing that uniform in a game he was playing? Smoking Kills vs. Freedom Rules. Smoking Kills vs. Tax Increases Suck. Ha! There's no question in my mind as to whose butts would get kicked. Listen to Rush's Morning Update every weekday at 7:56AM (Mike Sawyer recorded an audio copy of this National Commentary by Rush on the first Monday of 1999, as Rush chose to re-air. This audio copy came off WLW 700AM in Cincinnati, Ohio) See "Smoking Out the Real Rush"
Sawyer has over 50 web domains that promote health Please see Fast Food cartoon by
Editorial cartoonist Leilah Alexandra Rampa
of the Anniston Star Newspaper (Alabama)
Smoking and Alcohol
Go out into the
world today and love the people you meet. Let your presence light new
light in the hearts of people.
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I Quit In
Memory Of
Suicide By Tobacco
Tobacco Effects
Tobacco Survivors United
No Smoking Break
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Biking in Birmingham, Alabama |
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Biking to airport |